Handwritten Notes to Encourage Your Boyfriend’s Spirit

By Billie •  Updated: 02/16/23 •  12 min read

Writing notes to your boyfriend is an excellent way to show them just how much you care and to remind them that you are always thinking of them.

Whether you are in a long-distance relationship or in a relationship where you see each other every day, writing a letter or note to your significant other can do wonders for their spirit.

life is tough but so are you

How to show your support to a boyfriend feeling down

There are many ways you can encourage and lift the spirits of your boyfriend. Most of the time, a little smile and hug can go a long way in making your boyfriend feel supported:

Show your love and appreciation for him: Tell him how much you love him, how much he means to you, and how much you appreciate everything he does for you.

Encourage his goals and dreams: Support him in his endeavors and encourage him to pursue his passions and goals. Let him know that you believe in him and his abilities.

Be a good listener: Sometimes, all it takes to lift someone’s spirits is a supportive ear. Make time to listen to your boyfriend when he wants to talk, and really listen to what he has to say.

Offer words of encouragement: Give your boyfriend a pep talk when he’s feeling down. Remind him of his strengths, and tell him that you believe in him and his ability to overcome any challenges that come his way.

Do something special for him: Whether it’s cooking his favorite meal, planning a fun outing, or simply spending quality time together, doing something special for your boyfriend can lift his spirits and help him feel loved and appreciated.

don't give up. you are not alone. you matter.

Write an uplifting note to encourage your boyfriend

When writing a note to your boyfriend, focus on uplifting and encouraging their spirit. Let them know that you care about them and that you are always in their corner. Remind them that no matter what, you are always there for them and will never leave them.

Here are 15 examples of short notes you can leave on your boyfriend’s pillow or by his work area to uplift and encourage his spirit:

1. “I appreciate all that you do for me and for us. You are an amazing person and I’m so lucky to have you in my life.”

2. “I know that life can be difficult sometimes and I’m here for you no matter what. You are strong and I admire all of your strength and courage.”

3. “You are capable of anything and everything you set your mind to, never forget that. I believe in you and I know you can do anything.”

4. “You are an incredible person and I love spending time with you. I treasure all of our moments together and I want to thank you for all of the love you give me.”

5. “I know things may not be perfect right now, but I’m here to help you get through it. Together we can make it through anything.”

6. “No matter what, I will always be there for you. I love you and I will never stop loving you.”

7. “You make me so happy and I am so grateful for you. I am thankful for all of the wonderful things you do for me.”

8. “I have faith in you and I know you will do great things. You have a bright future ahead of you.”

9. “I hope you know that I will always be here for you, no matter what. You can always count on me and I will always be here to support you.”

10. “I love you more than words can express. You mean the world to me and I am so lucky to have you in my life.”

11. “Hey there, I’m thinking of you. Just wanted to let you know that I’m here for you, no matter what you’re feeling. Don’t be too hard on yourself. You’re doing the best you can and I’m proud of you.”

12. “I know it’s difficult to find motivation when you’re feeling down. But remember that you always have something to look forward to, no matter how small it may be. You are strong and capable, and you can and will get through this.”

13. “It’s ok to take a break and rest. Don’t be afraid to take time to relax and do the things you enjoy. It’s important to have balance in your life and take care of yourself. I’m here for you if you need a listening ear.”

14. “I believe in you. You have so much potential and it’s just a matter of time before you find the inspiration to keep going and make progress. You are a fighter and I’m here to support you in any way I can.”

15. “I love you so much and I want to be here for you. You are not alone, and you can count on me whenever you need a pick-me-up. Let’s take this one step at a time, and I know you can do it!”

These notes can be as simple or as detailed as you would like. They can be written on a piece of paper or a card, or you can even text them to him. No matter what, your boyfriend will appreciate the effort you put into your note and the sentiment behind it. If your boyfriend is into coloring, get him a coloring book [amazon affiliate link] of uplifting meditations.

Uplifting notes for you boyfriend when he feels like a complete failure

you got this.

A letter to show your boyfriend support during a stressful time at work

Writing letters to your boyfriend is a deeper way to show him just how much he means to you. It is a simple but powerful gesture that can remind him of your love and support and help uplift and encourage his spirit.

May he revisit your encouraging words during his darkest moments, and be reminded of your love and find the strength to continue.

Dear [Boyfriend], 

I know how hard you’ve been working lately. It’s easy to get overwhelmed and stressed out when you’re trying your best, but not seeing the results you want. I wanted to write this letter to encourage you, and remind you that you’re capable of achieving anything you set your mind to. 

I want to remind you that you are strong and capable. You have the willpower and determination to make your dreams come true, no matter how hard it may be. You have the resilience to face any challenge and come out on top. You have the intelligence and talent to succeed in whatever you put your mind to. You can do this! 

I want to remind you that your hard work will pay off. You have been putting in so much effort and dedication into your work, and it is only a matter of time before you reap the rewards. It may take longer than you expected, but with your tenacity and resilience, you will make it. So don’t give up! 

I want to remind you that you are not alone. You have a support system of family and friends who are here for you. We are here to listen, to give advice, and to be a shoulder to lean on. Don’t be afraid to ask for help when you need it. We are all here for you. 

I want to remind you that it’s okay to take a break. It’s important to take care of yourself and give yourself time to rest and recharge. It’s okay to take a break from work and do something fun or relaxing. It’s important to give yourself time to unwind and de-stress. 

Most importantly, I want to remind you that you are loved. You are loved and appreciated by so many people, and that includes me. I admire your ambition and dedication to your work and I am proud of all that you have accomplished. 
You are amazing and I love you. 

I hope this letter has been encouraging and uplifting for you. I know you can do this and I am here for you every step of the way. 

With love, 
[Your Name]

So, if you’re looking for a way to show your significant other just how much you care, consider writing a few notes to them and watch their spirits soar.

An example letter to write your boyfriend when he is feeling depressed and has lost confidence in his abilities

Dear [Boyfriend], 

I know that lately you have been feeling down and discouraged. You have been questioning your abilities and struggling with feelings of self-doubt. I'm here to tell you that I'm proud of you and to encourage you to keep going.

You have faced difficult challenges and you have come through them. You have done things that most people wouldn't have the courage to do. You have faced your fears and come out stronger on the other side. 

You have faced failure, but you have also tasted success. You have achieved more than you ever thought possible. You have shown yourself to be resilient, determined and strong. You have learned and grown from every experience. 

You are capable and you can do amazing things. You have the skills, determination and drive to achieve your goals. You have the courage to take risks and the strength to stay the course when things get difficult. 

You are unique and special. You have a unique set of skills and talents that make you one of a kind. You have the strength to pursue your dreams and the courage to keep going even when the going gets tough. 

When life throws you a curveball, you don't let it get you down. You use it as an opportunity to learn and grow, and you come out stronger on the other side. You have faced your share of obstacles and come out better for it. 

You have a lot to be proud of. You have achieved great things and you have the potential to do even more. You have the courage to take risks and the determination to keep going even when things get tough. 

It's ok to feel discouraged and down. It's ok to feel frustrated and overwhelmed. But don't forget that you are capable and strong, and you have the power to make your dreams come true. You are brave and determined, and you can do anything you set your mind to. 

I believe in you and I'm proud of you. I know that you can do amazing things, and I'm here to support you and cheer you on. I'm here to encourage you and remind you of your strength. 

You have the potential to do great things and I'm here to help you unlock your potential. I'm here to be your biggest cheerleader and to help you see your own greatness. I'm here to remind you that you are capable of anything you set your mind to. 

You have the strength to keep going and the courage to face your fears. You have the potential to do amazing things and I'm here to help you unlock your potential. 

You can do this. You are brave and strong, and you can do anything you set your mind to. 

With love, 
[Your name]

Related: If you’ve decided to part ways, perhaps you’ll need 100 Alternatives to Writing ‘I Wish You the Best’.


I like to climb mountains, read Nietzsche, and explore the West Coast. I have a BA from York University (2003) in Toronto, Canada, and yet on this site I sometimes spell like an American (know your audience). Thank you. Thank you very much.

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